Wednesday, April 28, 2010

Acne Medicine

Most of you with acne are on the lookout for the best medicines to win your war on acne. Usually, you get excited about the medicines heavily marketed these days on different mediums. For many, it becomes difficult to choose the right medicine.

This article intends to provide you with the information about buying the acne curing medicines that have worked for many. However, you should always consult your dermatologist for exactly the right medicine for your acne.

There are two ways you can get your hands on acne medicines.

1. Through Prescription
There are medicines in drug stores that can’t be attained without a doctor’s prescription. Many acne medicines are required to be prescribed by a doctor first and then be given. In this case you are to consult your dermatologist about the medicine available only through prescription. If the doctor feels the acne medicine is good for you, he will provide you with a prescription.

2. Over the Counter
Over the counter products are those which can be acquired without the need of any prescription. Many acne medicines that you see the advertisements of come under this category of obtaining medicines.

Top performing acne curing medicines

Presented below is the ranking of best performing acne removing medicines that have done wonders for many. These ratings of medicines have been generated after interviewing the respectable customers of various reputable online drug stores.

1) Astara Blue Flame Purification Mask
2) PhytoMe Acne Gel
3) Neutrogena Cooling Gel Mask
4) Acne Dry Spot
5) pHisoderm 4-Way Daily Acne Cleanser
6) DDF BP Gel 5% with Tea Tree Oil
7) DermaClear
8) Clinique Acne Solutions Emergency Gel Lotion
DDF Pumice Acne Scrub

Monday, April 26, 2010

Acne Laser Treatment Program

The advancement of laser treatment and technology has brought therapy into the new century and is the suggested treatment for acne and acne scarring. In most cases this laser therapy is not covered by insurance and also the acne can come back even after treatment. - Additional research is needed before laser therapy can be recommended as a treatment for acne, according to a study. Other treatments Recent advances in acne treatment include light and laser therapy, and chemical peels.

Laser therapy is an appealing treatment for acne: no messy creams, no drugs and minimal risk of side effects. Although approved to treat acne scarring, Pulsed dye laser therapy is also being used for the treatment of active inflammatory acne vulgaris. More research is needed before this laser therapy may be recommended as an acne treatment." Pulsed-dye laser treatment for inflammatory acne vulgarisOctober 2003. Objective To evaluate the clinical efficacy of pulsed dye laser therapy in the treatment of acne. More research is needed before this laser therapy may be recommended as an acne treatment. The study authors concluded, "More research is needed before this laser therapy may be recommended as an acne treatment".

Previous studies have indicated that light therapy and laser treatment can actually improve acne. Successful removal by ruby laser of darkened ink after ruby laser treatment of mismatched tattoos for acne scars. The laser treatment program for acne scar removal is somewhat different than acne laser treatment. produces advanced pulsed light and laser systems for treatment of hair removal, leg veins, acne, and pigmented and vascular lesion removal. Excellent waxing services (using a very high-grade, mint oil-infused stripless wax), top-notch laser hair removal, acne laser treatments and skin rejuvenation. skin resurfacing, laser wrinkle removal, vein treatment, acne removal, birth mark removal ...

With laser acne scar treatment, the focus is on developing new collagen in the lower layer of skin. When an acne patient faces pitting, or deep holes, in the skin as a result of acne, there is a treatment called laser resurfacing. This assists in better evaluation of your skin and for more effective acne laser spectrum light treatments. The CO2 laser vaporizes thin layers of the skin and tightens collagen fibers, which makes it an appropriate treatment for depressed acne scars.

Most acne blemish laser treatment methods are painless and effective, but they also come at a noticeable price. A successful acne blemish laser treatment may include various types of laser exposure such as carbon dioxide lasers or nonablative lasers. The Carbon Dioxide laser is also known to produce higher levels of pigmentation during the acne blemish laser treatment . one of the best methods for acne blemish laser treatment. The Carbon Dioxide laser is also known to produce higher levels of pigmentation during the acne blemish laser treatment. Patients of acne blemish laser treatment use creams to numb the area where the laser will be applied, so the process is virtually painless.

V-Beam (Pulsed Dye Laser) is commonly used for the treatment of red acne scars, stretch marks and keloids, which are thickened scar tissue. Here you will find information about acne laser scar treatment. The Er:YAG laser should be reserved for sculpting of individual scar edges and treatment of mild acne scars. Scar Treatment Another option for the use of acne laser treatment is that in which the acne scars can be removed.

Pulsed-dye laser treatment for inflammatory acne vulgaris: randomised controlled trial. Pulsed-dye laser treatment for inflammatory acne vulgaris: Randomised controlled trial. Pulsed-dye laser treatment for inflammatory acne vulgaris: randomized controlled trial. However, few randomized, controlled clinical trials have examined the value of lasers for treating acne and none show conclusively whether the treatments actually work.

Wednesday, April 21, 2010

Acne Help

Acne treatment and prevention is a long-term process which means you will need to make certain things part of your normal daily routine for maximum results.

There are many products available for acne treatment and there is no reason not to research and find out which one will work best for you. Regardless of the cause, there will be an acne treatment available; you will just have to decide which is best for you.

Acne treatment and skin care products claim to cure acne and each brand claims superiority over the other. Instead of having you dig deeper into your pocket for various types of expensive acne treatment remedies, you should, initially, attempt to fight acne naturally by avoiding clogging your pores.

The problem is a lot of people aren't aware of natural acne treatments. I found that when acne broke out on my face the most effective method at the time was to gently, and I repeat - gently - wash the acne area twice a day with warm water and soap.

I tried to be proactive in my acne treatment. When that didn't work, I visited my doctor, who prescribed me various acne treatments, many of which had varying degrees of success.

Physically it is difficult to cleanse and apply back acne treatments; treatment of back acne needs special care as it mostly gets noticed in acute stages. Just like with any other form of acne, the right treatment for back acne is not easy to find.

All home made acne treatments should be strictly followed for over a period of time. As you can see, even with prescriptions, it takes time for acne treatments to take effect.

Zinc has shown remarkable results in clearing acne. Acutance is one of the most potent conventional acne remedies ever developed that virtually eliminates your problem. Bergamot oil is one of many acne remedies that have been around for a long time.

Laser acne treatments, when performed by licensed doctors, help in the complete obliteration of scars that result from severe acne. With so many commercial anti-acne medications to choose from, how do you know which medications are the best acne treatments. Keep in mind that even if you have tried several different acne treatments to no avail, there is always something else to try for your acne.

There are more skin care tips than ever before, and there are hundreds of products on the market, either over-the-counter topical acne treatments or prescribed acne medications. Externally, herbs have been used to treat acne, blemishes, wounds, dysentery, and diarrhoea. Be assured, scientists are constantly looking at new non-invasive ways to treat acne.

It is also advisable to opt for natural acne treatments, which are really effective on your body and have no side effects. Antioxidants, like Vitamin C, E and Alpha Lipoic Acid, are very helpful in clearing acne, Along with acne clearing masks.

If you see no improvement using natural acne products, you should try one of the other popular acne remedies such as Proactive, which is probably the most common acne treatment worldwide. Another great weapon against acne breakouts is the "Acne Free in 3 Days" Product, which has been proven to cure most cases of acne within a small 3 day period.

Monday, April 19, 2010

Acne Free Treatment

Acne is very common among teenagers, and adolescents. No one is really sure what causes acne, or why it is known to form in the teen years. Although scientists don't know what causes it but heredity is at the top of the list of possible factors. Heredity has long been thought to be a large roll in who gets acne. If someone in your family has had, or has, acne, then you are more then likely going to develop it.

Acne can vary from mild to very severe. It is commonly formed when the skin ducts and oil glands start to work overtime. The lining of the duct will actually shed cells which are then moved away to the outside layer of skin. The skin duct clogs and oil is trapped underneath. This plug of the pore is called a comedo. When the plug is below the skin it is called a whitehead, or closed comedo. But then, if the plug pushed up and pops out of the skin duct, pore, it is then called an open comedo, or blackhead. It is called black head because the top of it appears dark, although it is not dirt that is trapped in your skin, and it cannot be easily washed away.

It is important that you do not let having acne restrict or control your life. Here are some tips for and easy Acne Free Treatment.

One of the most dismissed treatments for acne is water. Something so easy as drinking enough water a day is very effective in getting rid of acne. This is thought to be because water is alkaline, with a pH of 7.3, and is considered a natural treatment to become acne free. Drinking at least eight glasses of water a day will help your body get rid of oil and waste toxins that can damage your skin. Water even helps moisten your skin and keep your pores from clogging. Drinking water will also lower your stress levels and relax your body, letting you get a better sleep. Along with drinking more water, try to lessen your intake of coffees, sodas, teas, and alcohols. These types of drinks are diuretics that take more water out of your cells then they put in.

Although astringents shrink your pores and decrease the appearance of acne for a short while, they are unhealthy for your skin in the long one. For one, they dry out your skin, forcing your cells to produce more oils, and that can lead to acne outbreaks. Also, when your pores shrink, oil is trapped in there, clogging the pores.

Another thing to avoid is stimulants. Stimulants such as coffee, tea, cigarettes, and sugar from sweets and soda should be considered unhealthy for the entire body. These stimulants affect the whole nervous system and brain, and can easily stimulate the oil glands to start producing more oil than usual. These can also trigger stress, which is also bad for your skin.

Watching what you eat is a good way to limit your acne breakouts. Diet does affect acne, so be careful what you eat. Try to stay away from foods that are high in fat, or foods that tend to be greasy. Think low fat foods and you will be just fine.

Alcohol is thought of as one of the best ways to relieve stress, alcohol is also a big contributor to acne. It is an astringent and shrinks pores. Also, alcohol inhibits sleep and can cause stress. You need rest and a stress free lifestyle to have healthy skin.
Scrubbing your skin, along with abrasive soaps should be avoided. They irritate the skin and damage the natural barrier between you and the acne causing bacteria.

Sure, the sun does kill most bacteria, but it also harms the skin. The skin is very fragile, and is harmed easily. The sun acts as an astringent that tightens and clogs the skin pores. It also dries out the skin, and there is also sun spots, freckles, and skin cancer. You should spend 15 minutes under the sun daily.

There are many medicines and cream that are used to fight acne. But so far, maintains a healthy lifestyle is the easiest way to go. It is important to say that by leading a healthy lifestyle, you will not only get healthier skin, but also a healthier body. Changing habits will be hard at first, but in the long run you will have a better general health, and more energy, and clearer, healthier skin.

Monday, April 12, 2010

Acne Control: The Top Things You Can Do To Heal

Acne control is all about education and effective products.

Acne control can happen when individuals strive to find the best possible skin care regimen as well as the best skin care products to use. From there, there are several ways in which individuals can find a way to control their acne successfully including through using products such as natural acne treatments and laser treatments. But, before you get that far, there are several acne treatments that you can do now to begin getting acne control for your body.

Natural Acne Treatments

The first thing to do is to use natural acne treatments. These will include a wide range of vitamins and minerals for your skin. You’ll find a good assortment of natural skin care products to help you right on the web. You should supplement any of these natural products with a good, well balanced diet and exercise. Because the actual acne on your face is infections of the skin, giving your body what it needs to fight them off is essential to actually getting rid of them.

Control Acne With A Good Skin Regimen

One of the most beneficial things that you can do when it comes to acne skin care is to use a good, solid cleansing regimen for your face. This will include antibacterial products and exfoliating products that will work to improve your face and your body’s look. These will help to kill off the bacteria that are causing your acne as well as get rid of the dead skin cells that the bacteria are feeding off of. Together, this can completely wipe your face and body clean of acne. Something to consider is Proactiv Acne Control which is an acne skin care line that has shown to be very good at acne control.

Finding the acne control for your needs is not easy. You may find that the best thing to do is to seek out alternative treatments such as laser treatments and chemical peels. Yet, for many, it can be more beneficial to work with a natural product for their skin care. If you visit your dermatologist, he too may have a different approach and one that may include acne medication. Many of these things can be effective at controlling acne.

Thursday, April 8, 2010

Acne Cleanser, Acne Lotion And More – A Quick Look At Common Acne Products

Acne is a common skin disease affecting almost everyone. Acne is caused due to the blockage of skin follicle duct of sebum glands. This blockage traps sebum and causes inflammation of the skin. A bacterium P.Acnes readily infects this inflammation causing acne. There are many common acne products available in the market for acne treatment.

Acne cleansers are facial care products designed to remove dead cells, open up pores, remove oil, dust, dirt and other harmful pollutants. Generally acne cleansers are used twice or thrice daily and in conjunction with skin toners and moisturizers. Acne cleansers work better than ordinary soap because soap has a very high pH value which can change the pH balance of the skin. The method to use acne cleansers is to use luke warm water to clean the face then apply acne cleanser all over the face and throat. Next it is to be washed with luke warm water and then patted dry.

Acne lotions are oil and water emulsions designed to be applied on unbroken skin. Acne lotions are usually medicated with acne medicines like, antibacterials, skin exfoliants, retinoids or antibiotics. Acne lotions may contain soothing or protective ingredients also. Acne lotions have the advantage over creams or ointments as they can be applied thinly over a large area and hence can be economical.

Acne creams are semi solid emulsions. Creams can be used as a barrier for protection, as a delivery vehicle for anti acne agents and to retain moisture in the skin. Acne cream ingredients may include anti acne agents, moisturizers, skin exfoliants etc

Acne soaps are mild soaps used to open up the pores and remove oil in excessively oily skins.

All the above products if used in conjunction with acne dietary supplements like acuzine produce good results. Acuzine consists anti-oxidants, vitamins E & C, hydrolyzed collagen, ALA, DMAE, Aloe vera, Bioperine etc. The presence of these ingredients helps in early recovery of the skin and provides vital vitamins and enzymes for rebuilding the skin. Acuzine is available in the form of capsules.

Monday, April 5, 2010

Acne at its Worst - Uncommon Forms Which Can Disfigure

Severe acne can cause physical as well as emotional scars. Although most people stress out over the occasional zit, acne can deliver serious blows to an individual's sense of confidence and self-perception. Acne can cause a person to experience consistently blemished skin that may include pimples, papules, abscesses, cysts, blackheads, whiteheads, and other painful inflammations of the skin. Moreover, acne can be a whole body problem. While most people are seriously afflicted primarily in the facial area, many people also experience considerable blemishing across their back, chest, neck, and other areas of the body.

While most people experience the brunt of acne during the difficult adolescent years, imagine the agony of living with acne well into your middle years. With the stress of modern day living and increased exposure to environmental pollutants, adult acne is becoming a fact of life for many adults. Although most people will only have to deal with transient acne, some will experience far worse. Here is a quick run-down of the most serious forms of acne.

Acne Conglobata (AC) This is a very uncommon form of acne that can produce significant disfiguration. Acne conglobata is characterized by the development of burrows in the skin, along with papules, abscesses, keloidal and atrophic facial scars. Individuals with AC often develop blemishes that appear in clusters of two or three. Cysts are often present that are filled with pus. Nodules may also be present, especially in the area of the back and chest.

Who is more susceptible to acne conglobata? In general, males are more likely to experience AC. Onset of AC usually occurs at a young age, between the ages of 18 and 30. Although no one knows the exact cause of AC, some believe it is caused by a mutation in the XXY karyotype chromosomes. A person with AC may experience extensive scarring and subsequent disfigurement. Because the effects of AC can often be dramatic, individuals afflicted with the skin disorder may be at greater risk of suffering from self-esteem issues, depression, anxiety, and they may feel stigmatized.

Acne Fulminans (AF): Acne fulminans, sometimes referred to as acne maligna, was originally thought to be acne conglobata (AC).

The major characteristics of acne fulminans include sudden onset of ulcerating acne, which may be accompanied by fever and symptoms of polyarthritis. Usually, AF does not respond well to conventional acne treatment, such as antibacterial therapy. The most successful treatments appear to be debridement used in conjunction with steroid therapy.

What causes AF? It appears that acne fulminans is caused by a weakened immune system and increased levels of testosterone and certain anabolic steroids. These high levels of hormones cause an increase in the production and excretion of sebum and the acne-inducing bacteria known as propionibacterium acnes (P acnes). Some skin professionals believe that isotretinoin may also precipitate an eruption of AF.

How can you tell the difference between acne conglobata and acne fulminans? Although the physical symptoms may at first appear identical, AF is usually characterized by the presence of more physical pain. Patients with AF may describe feelings of bone or facial pain, migraines, and fever. Acne conglobata and acne fulminans also differ in the way they are treated. While AC may be treated with conventional anti-acne oral and topical agents, AF typically does not respond well to such treatments. AF responds better to steroid treatments.

Gram-Negative Folliculitis: Gram-negative folliculitis refers to an infection of gram-negative rods that usually occurs after an extended period of antibiotic therapy. Scientists use the word "gram" to describe the blue stain that is used in laboratories. This is often used to locate microscopic organisms. The bacteria that cause gram-negative folliculitis does not stain blue, thus the term 'gram-negative.' The most common forms of bacteria that are believed to cause gram-negative folliculitis include E. coli, serratia marcesoens, pseudomonas aeruginosa, and bacteria's from the proteus and klebsiella species.

How does gram-negative folliculitis differ from regular acne vulgaris? Most cases of gram-negative folliculitis produce less papules and comedones than acne vulgaris. Treatment of gram-negative folliculitis is fortunately much easier to treat than other severe types of acne. In most cases, conventional antibiotic therapy will help clear up gram-negative folliculitis. Isotretinoin may also help clear up this condition.

Friday, April 2, 2010

Acne As A Teen Disease

Acne is one of the major problems teenagers face, it is something that, in some conditions, may have a devastating effect on their social life, self esteem and mental health. The acne condition can range from mild to severe, and in some cases is very difficult to treat and decrease. In addition to acne being a skin condition that is, to say the least, unpleasant, it also have social and emotional effect. This effect carries with it a multitude of psychological issues that change teens lives in different ways.

When thinking back I remember my acne problem and very clearly remember that my friends and peers were not much of a help to me at those times. Society seems to react to this skin condition in the worst possible way, when the spirit of the teenager is at its most delicate phase. This is a prime reason to why many teens try and avoid social events, situation where they might be in danger of embracement over a skin condition on which they seemingly have no control.

One big problem is that some people do not understand the acne problem for the mere reason that they never suffered from it, obviously this creates a terrible situation where the teen is not only ridiculed for the acne he suffers from, he gets this from others that very clearly do not have the problem. In more recent years, however, the problems faced by those who suffer from acne are being more widely addressed, and the social and psychological effects being studied more closely.

Some will say that the problem is our society and the norms it sets, the definition of beauty or of health in certain ages and in certain cultures. In a society where so much importance is placed on appearance and complying to the "norm", higher standards have been set concerning what people do and don't accept. In the defining phase of his life, the teenager is extremely exposed to these social agreements and this creates problems with the understanding of the limits to improvement and the shame that follows lack of improvement. For teens this very important and sometimes even seem crucial. Many teenagers slowly get used to what other teenagers say about them and within a short period of time become very critical of their appearance and social possibilities, it is of course ridicules that a young man will judge himself for having a skin condition but this actually happens and even more, some teens begin to develop inner hate towards themselves – because of this social pressure.

The best solution for explaining and combating acne and its social implications, it is recommended that a parent or a guide of some sort will explain to the teen that acne is caused by many different things, many factors contribute to the development of acne. In teens it is believed that hormones are the primary reason, hormones cause the body to produce excess oil, which in turn clogs pores and causes pimples. This kind of situation can be solved by regular acne treatment. The parent should also explain that eating certain foods and the way you clean your face also has little to do with the development of acne, reassuring the teen at this point is very important as he is very likely to be bombarded with exaggerated acne urban tales that create a feeling like everything the teen is doing is the cause of the acne, as if it was a curse he couldn’t shake.

Tuesday, March 30, 2010

Acne and Diet - Insulin, Insulin Resistance, and Hormones

Diet, though not a direct cause of acne, does have an indirect effect on acne. That is why so many 'acne cures' recommend dietary changes in conjunction with whatever else they are advocating.

Because diet has an indirect effect on acne, individuals will get variable results when changing what they eat. This is because we all metabolize foods differently. Some people may be more sensitive to certain foods, and so those foods will have a greater impact on their acne than others that don't have those metabolic issues.

For example, skin with a tendency for acne has been shown to be insulin resistant. Insulin is a hormone that regulates carbohydrate metabolism, as well as playing a role in protein metabolism and fat metabolism. Insulin regulates the way our cells use the available energy in the bloodstream - so insulin makes the liver and fat cells (adipose tissue) take in some of the glucose in the bloodstream and stores it as fat.

People with insulin resistance don't respond to the normal amounts of insulin released in the body. Because the regulation of blood glucose levels (which insulin ultimately is responsible for) is so important, the pancreas starts producing more insulin when the liver and fat cells don't respond. Blood glucose levels can build up if the body still doesn't respond.

High levels of insulin can cause high blood pressure, fluid retention, and can lead to type 2 diabetes.

Thus, for those with insulin resistance, poor quality carbohydrates such as white bread, sugar, and sugary foods, may be a problem. These types of carbohydrates are digested quickly and enter the blood stream rapidly. Normally, insulin would trigger the body removing those excess blood sugars into cells. But with insulin resistance, they hang around longer in the blood, as well as causing the body to have high levels of insulin in the blood.

This is important for acne sufferers, particularly women, in that excess insulin can cause higher levels of male hormones. These androgen hormones have long been implicated in acne. They increase the oil production of the sebaceous glands, which leads to clogged pores and provides a breeding ground for the acne bacteria.

In another study, researchers implicate the high levels of refined carbohydrates (such as bread and cereals) in teenage acne. Following a similar rationale, they suggest that high levels of blood sugars increase the levels of insulin and insulin-like growth factor (IGF-1), which leads to excess production of male hormones. These male hormones then trigger acne outbreaks.

And as well as that, insulin-like growth factor (IGF-1) encourages certain skin cells (keratinocytes) to increase. Keratinocytes are also implicated in acne.

References:
foodnavigator.com/news/ng.asp?id=45658

Monday, March 29, 2010

Acne and Alternative Acne Treatments

Acne is very common and medically classified as a skin disease. They are caused by excessive secretion of oily substance called the sebum by sebaceous glands. Although sebum is very good in maintaining skin and hair texture, excess secretion of the same gets stuck in hair follicles and leads to formation of acne lesions. Due to the oily nature of sebum and its exposure to dust and dirt causes bacterial growth and results in what is commonly known as the pimple.

Pimples are not the only outcome of such bacterial formations. Cysts, whiteheads, blackheads are also quite common depending on exposure and skin types. Occurring mainly in the age group of 10 to 40 years, these conditions need to be cared for with various acne treatments available.

Various kinds of acne and various skin types need different treatments. Keeping this in view, there are some fast acne treatments while there are some that take some time to help one get rid of acne. Although acne treatments are available across drug store and on the internet, it is important to know one's skin type and the kind of acne that they have been afflicted with before deciding on a cure. In case you cannot assess your skin type, it is recommended that you consult a dermatologist and follow his prescription instead of medicating yourself.

Herbal treatments for acne are much sought after now a days, since traditional acne treatments have become very expensive and so have dermatologists. Herbal or alternative acne treatments have become more and more popular due to lack of considerable side effects that most acne treatments seem to have.

Not only the lack of side effects, but also additional benefits like vitamin and botanical nourishments such as DMAE (anti-oxidant), anti-ageing compounds, vitamins and other supplements in alternative acne treatment make skin pristine, add tone and improve texture.

Pharmaceutical cures for acne treatments have also evolved since and have stopped making the "magic pill" that fell out of vogue. Although many a company has made the magic pills in the past, their expensive touch and side effects have left them in the cold. Taking a cue form alternative treatment methods that comprise of herbal acne treatment, pharmaceutical medication for acne treatment have evolved to integrate the goodness of the additives in herbal medicines and have become more affordable and grown in variety to suit various skin and acne types.

Alternative acne treatments also include no medication. Yes, no medication. Acne can also be cured over a longer period of time through sheer self discipline of eating nutritious, anti-oxidant diet, reducing stress levels, drinking more water, proper hygiene and through regular exercise.

Diet recommended for people plagued with acne would consist of fruits and vegetables, no-oily and non-fatty food taken with a lot of fluids. This will help in removing toxins from your system and produce healthy sebum. This kind of diet is also good for overall health and contributes to proper digestion and detoxification.

Reducing stress levels would result in reducing pressure thus controlling the secretion of sebum and. This can be achieved through meditation or even getting proper sleep of at least eight hours a day. Drinking more water helps in keeping your body hydrated, since dry skin also causes acne and inflammation. This increases kidney function and removes toxins via the urinary route.

Exercise helps reduce toxin levels due to sweating and opens up pores on your skin. It also regulates the water levels in your body. Exercise also contributed to reduction of stress and contributes to overall health.

Hygiene for acne treatment would include regular washing of the affected areas. Always wash with plain water, several times a day. Although, washing with water removes only surface dirt, this would prevent further development of acne. Never use harsh or oily soaps. Try to use a normal soap that would help retain the pH balance of your skin.

Added to this, further alternative remedies for acne are available, which could be classified as grandmother's cure. These remedies are local to regions and countries and have been developed with many years of experience. They are known to work because they have been made to the cure acne in specific environmental and pollution specifications of the said region.

However, despite all these remedies and perspectives of looking at acne treatments, it is strongly advised to take the opinion of a qualified dermatologist before embarking upon any acne treatments.

Thursday, March 25, 2010

Acne: There are a lot of treatments to fight acne

Acne is the most widespread skin disorder in the world, according to statistics. Experts spend a lot of time doing research to determine how acne forms and how it is eliminated. Different treatments, medicines, and products have been produced to help control and eliminate this skin disorder.

There exit about 7 different treatments that are used in prevention and elimination of acne. There are also much different products that use these treatments in one way or another.

Some of these acne treatments that help to reduce or eliminate acne problems are: Accutane, antibiotics, Benzoyl Peroxide, herbal remedies, Retin-A and Salicylic Acid, among others.

Accutane (Isotetinoin) is a powerful drug that is normally prescribed for severe acne in cases where other treatments have failed to work. It is normally taken for a 4-6-month period.

Antibiotics were designed to fight bacteria. These are used to control acne mainly from the inside. Some topical antibiotics (clindamycin) are applied directly to the skin. Other antibiotics (tetracycline) are in pill form.

Benzoyl Peroxide is an anti-bacterial agent that has been used to control acne for many years. It has been proven to work very well in the elimination and prevention of acne.

Herbal Remedies are a relative newcomer to mainstream acne fighting. It is thought that certain herbs are effective in regulating oil levels and other bodily functions that are part of acne.

Retin-A (tretinoin) is a combination of retinoic acid and vitamin A acid. It was designed to treat acne, sun damage, and wrinkles. It unplugs follicles and turnovers over dead skin cells.

Salicylic acid helps to slow down the shedding of cells inside the follicle and it is available in many treatments purchasable without a doctor's prescription.

Wednesday, March 24, 2010

Acne: The battle of facing acne

Acne is a problem for everyone. First, because it is difficult to accept it; and second, because you have to figth against this skin disorder and social beauty parameters too. However, everything goes worst when a young girl or boy suffers acne, since classmates are cuel and do not watch themselves.

Something similar happened to Chelsea Fahey a girl who had always been celebrated for her looks, since she was a child model and won more than 10 beauty pageant titles, eventually going on win the Miss Teen America 2004 crown.

Her nigthmare began in seventh grade, when she fought an embarrassing battle against severe acne. “I would hide my face with my hair, and I would look down so I wouldn't see people's reactions and I wouldn't have to deal with the pain of seeing people wincing”, remembers Chelsea, who is now 18.

Acne affects personality and emotions of people. Although it is a common problem, it devastates even who are stronger. According to the Academy of Dermatology, almost every teen aged 12 to 17 will suffer from some form of acne, but 40 per cent of those will develop severe acne. They will not get pimples; they will get cysts that can cause scarring and emotional devastation.

“I didn't make very many friends, not wanting to date anyone. I didn't want anyone to touch my face, not looking in mirrors. It was really sad”, tells Chelsea.

She even covered all the mirrors in her house, so she could not see herself. Chelsea tried everything in treatment and medication, such as pills, creams, different face washes, medicated makeup, but nothing seemed to work.

Chelsea refused to talk about the problem, even to her mother. She thought that if she talked about it, she was admitting that she had a problem. And she didn't want to have any more problems than any normal teenager has.

Under Chelsea's mother point of view, she seemed to be fighting a losing battle and retreated further into herself, but the first and main thing Chelsea got to do, it was to admit that she had a problem.

Monday, March 22, 2010

Acne: Light Therapy May Cure Acne

Acne may be cured by a simple light treatment, first developed to iron out wrinkles, as demonstrated a study carried out at a London hospital. The Hammersmith Hospital in West London tested Low Level Laser Therapy normally used in private beauty salons on 30 patients who were suffering mild to moderate acne.

In a period of 12 weeks their acne had halved. Meanwhile, those on a dummy treatment showed no improvement. Findings show that those with the most severe symptoms displayed the most astonishing improvement, mostly within the first month of treatment. Under experts conclusions, this is significantly faster than most conventional antibiotic treatments, which can take as long as eight months to work.

The study showed that a single five-minute session could have a dramatic effect on acne for up to 12 months. Physicians used a treatment called pulse dye laser therapy in which the affected area is exposed to short bursts of light. The process had been used to combat wrinkles as it is known to stimulate the production of collagen.

Tony Chu, the dermatologist who led the trial, explained that “we were brought in to see if the anecdotal evidence worked in a clinical trial and we found out it was very successful. However, we still do not know exactly how it works and that is an area we are now working on.”

The expert said that the treatment appears to be showing the same kind of efficacy as antibiotics, but without the potential side effects. “What we need to do now is to see if it works as well on acne around other parts of the body, and work out the treatment which is most clinically effective”, stated.

Thursday, March 18, 2010

Acne: Laser, a good therapy for acne without side effects

Laser appears to be a good therapy for acne without side effects. Lasers and light-based systems have become one of the more common modalities to treat a wide variety of skin disorders, including acne vulgaris, during the past ten years.

A lot of patients do not respond adequately or develop side effects with the various oral and topical treatments available for the treatment of acne. Hence, the growing demand by patients who suffered from acne for a faster, safer, and side-effect-free novel therapy.

The Dermatology and Lasers Clinic from Tel Aviv Msq, Caesarea, Israel, studied this concerning situation in order to address the role of light therapy in the armamentarium of treatments for acne vulgaris, to discuss photobiology aspects and biomedical optics, to review current technologies of laser/light-based devices, to review the clinical experience and results, and to outline clinical guidelines and treatment considerations, as they reported.

After a series of clinical trials, results show that 85 per cent of the patients show an important quantitative reduction in at least 50 per cent of their lesions after four biweekly treatments. Approximately 20 per cent of cases demonstrate that acne eradication may reach 90 per cent. Three months after the last treatment, clearance is approximately 70 per cent to 80 per cent. Meanwhile, the non-respondent rate is 15 per cent to 20 per cent.

According to researchers, laser and light-based therapies are a safe and effective modality for the treatment of mild to moderate inflammatory acne vulgaris. After comparing to the effects of oral antibiotics, amelioration of acne by light therapy offers faster resolution and fewer side effects and leads to patient satisfaction.

Tuesday, March 16, 2010

Acne: Common Illness May Be Increased By Usage of Antibiotics for Acne

According to experts based in last researches, the usage of antibiotics for acne may increase common illness or diseases, what it was demonstrated by an experiment in which a group of individuals that was treated with antibiotics for acne for more than six weeks (all of hem were volunteers). After the experiment, this group was more than twice as likely to develop an upper respiratory tract infection within one year as individuals with acne who were not treated with antibiotics.

The overuse of antibiotics, explain experts, will lead to resistant organisms and an increase in infectious illness. There have been, however, few studies about people who have actually been exposed to antibiotics for long periods and there the importance of this one.

According to experts, the ideal people to study consequences of using antibiotics for acne are patients with acne (an inflammatory disease involving the sebaceous glands of the skin; characterized by papules or pustules or comedones) , who use for long-term antibiotic therapy, representing a unique and natural population in which to study the effects of long-term antibiotic use.

A group of experts from the School of Medicine of the University of Pennsylvania, Philadelphia, identified individuals diagnosed with acne between the years 1987 and 2002, aged 15 to 35 years, in a medical database in the United Kingdom (UK).

The researchers searched information such as how often individuals were likely to see a physician, and compared the incidence of a common infectious illness, upper respiratory tract infection (URTI), in individuals treated with antibiotics for acne and those whose acne was not treated with these medications.

Experts reported that “within the first year of observation, 15.4 per cent of the patients with acne had at least one URTI, and within that year, the odds of a URTI developing among those receiving antibiotic treatment were 2.15 times greater than among those who were not receiving antibiotic treatment”.

Sunday, March 14, 2010

Acne - Basic Things You Need To Know

For those that are dealing with acne, having the necessary knowledge about where it comes from and how to treat it is the first step in solving this very difficult and often scarring condition. It is not easy to find a way to work through acne when you do not know if a product will work how it will work or what is causing the acne on your face. In fact, it is plain old frustrating. Yet, the good news is that you can learn and you can succeed with acne treatments.

What Causes Acne?

The first thing to understand is what is causing your acne. Now, some people are more prone to it than others and this may or may not be linked to family genes and just environmental issues. But, what causes these little infections on your face happens for a very specific reason. Acne is caused by bacteria that are attracted to your face. They are attracted to it because your skin is oily and warm. And, there are dead skin cell to feed on. They get onto your face, into your pores and make themselves at home. Your skin becomes irritated and there comes that frightening pimple.

What Will Make It Go Away?

There are several acne treatment options for you. First, acne control can come from natural acne treatments such as eating a well balanced diet and taking supplements that are geared towards acne treatment. These will include a good assortment of vitamins and minerals that are known to help with acne control.

Next, you can move on to treating the infections in your skin. To do this, your doctor may provide you with antibiotics. Or, there are also natural skin care treatments that can help as well. In either case, the bacteria that are there need to be destroyed. Finally, you can work on exfoliating your skin to remove all those dead cells that the acne is feeding off of.

There are many acne products that can help with these steps. The goal is to understand why it is happening to you then you can gear your acne treatment right at it and see results. Remember, though, it took time for your face to become in this condition and it will take time for the acne to heal fully as well.

Friday, March 12, 2010

Acne – A Clean Face – First Step In A 12 Step Program

Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,

* Attack acne from inside your body

* Attack acne from outside your body

If your acne is not to severe, all you might need is a good cream and need only to follow a few steps in my 12 step program to get you past the periods where acne is active.

If your acne is more severe, than you may have to follow my 12-step program, since acne is an expression of your whole body system and is a reflection of what is going on inside your mind, cell structure and internal organs.

Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body – cells, liquid, blood, organs, and tissues.

There are 12 areas that you need to look at,

* Keep your face clean

* Using Scotty’s acne face cream or your favorite face cream

* Relive your constipation and the tree day liquid fast

* Making changes to your diet

* Get plenty of sun, air, and water

* Vitamins you need to be taking

* Minerals you should be taking

* Special supplements to take

* Herbal mixture to use or drink

* Special detoxifying drinks or supplements to take

* Brushing your skin

* Change your attitude

Step 1: Keeping your face clean

If you use face cosmetics, you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are:

mineral oil lanolin parabens propylene glycol

Look at the label of the cosmetics you use. You will find that many cosmetics, soaps, and sunscreens contain these chemicals.

Find a water base make up, not an oil base. Find one that does not irritate your face and use it sparingly

When you wash your face don’t use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And don’t excessive wash your face as this will dry your skin of the natural protective oil. Also, don’t keep touching your face since you spread or add bacteria to it.

To wash your face use only,

* Castile hand or liquid soap

* Pure glycerin hand soap

You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open.

Use the hot towel application only 2-3 times per week.

When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter.

Keep in mind,

Whatever you put on your skin will move into your skin and into your bloodstream.

Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder.

During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow.

There you have it. Step 1, shows you how to keep your face clean to avoid getting acne or to help relieve acne.

Thursday, March 11, 2010

Acne: 10 Most Common Myths

What we think we know about acne is steadily being replaced by what scientists are learning. Meanwhile, many myths continue to circulate and endure. Clearing up some of the misunderstandings about acne is what this article is about.

Myth #1: Acne only affects appearance
Acne can also cause deep psychological distress. Severe acne can lead to low self-image and feeling depressed. There is a strong link between severe acne and social withdrawal.

Myth #2: Acne is caused by poor hygiene
While skin infections are associated with acne, lack of cleanliness is not the reason for acne outbreaks. The combination of oil and dead cells which produce acne is located beneath the skin's surface where it is impossible to clean it away. Gentle cleansing with soap and water once or twice daily will keep your skin as healthy as possible. Scrubing too hard may worsen acne.

Myth #3: Acne is caused by specific foods
Chocolate has long had a reputation as a pimple producer. Studies have shown no scientific evidence that this is true. The same holds true for potato chips and sugar. There are some foods that do seem to aggravate (not cause) the condition: milk and foods high in iodine, such as seafood.

Myth #4: Acne has to run its course
There are many acne treatments available both over-the-counter and stronger medicines from a dermatologist.

Myth #5: The more acne medicine the better
Some people believe that if their acne gets worse they should just use more medicine. That's a bad idea because medicines can be dangerous when taken in large quantities. Excess use of acne ointments may just irritate the skin further.

Myth #6: Sunbathing is good for acne
Exposure to the sun dries out excess oils, so it does improve acne short-term. However, long-term the skin adapts and the acne is unfazed. Worse, there is scientific evidence that sun exposure damages the skin and increases the chance of skin cancer.

Myth #7: Makeup causes acne
Some makeup products can clog the pores, which is bad for the health of your skin. Cosmetics that are labeled "noncomedogenic" or "nonacnegenic" are safe to use. Some brands are made with ingredients that actually treat acne.

Myth #8: Acne is only a teenage condition
While most teens have acne, so do many adults. Acne generally clears up by the early 20s. But some people experience acne for the first time as late as their 40s. And for the most unfortunate of all, some people endure acne flare-ups their entire lives.

Myth #9: Acne is related to sex
We've probably all heard that either celibacy or too much sex causes pimples. There is no evidence for this. There is a link between sexual activity and hormone production, but the relationship between sex and the production of sebum (the oily substance which combines with dead skin cells to cause acne) is not known. Stress and anger also affect hormone levels.

Myth #10: Popping pimples is the best way to get rid of them
The fact is popping pimples may worsen acne by spreading the bacteria that is causing it. Popping can also lead to eventual scarring, which in severe cases, can be permanent.

Wednesday, March 10, 2010

About Acne, its Types & Symptoms

What is Acne?

Acne is a chronic disorder of the hair follicles and sebaceous glands. Some of the characteristics of acne include black heads, pimples, cysts, infected abscesses, and rarely scarring. Acne usually occurs during adolescence in both men and women. To be more specific, acne starts during puberty and tends to get worse for people with oily skin. Acne badly affects teenage boys. Only mild to moderate forms of acne occur in middle-aged women. Acne can be seen most commonly on the face. The other places where it can occur include the neck, chest, back, shoulders, scalp, and upper arms and legs. Most forms of acne are the result of heredity and hormonal problems and has nothing to do with a harmful diet or poor hygiene.

Types of acne

Acne starts in a similar way for all but can take different forms and can react in a unique way according to the body conditions of the individual. A basic lesion called the comedo is the begining of acne. The comedo is an enlarged hair follicle plugged with oil and bacteria residing under the surface of your skin, that waits for the right conditions to grow into an inflamed lesion. Whenever the skin produces more oil, the bacteria grows within the swollen follicle. The surrounding skin becomes increasingly inflamed as your white blood cells fight against the intruders. Two main types of acne include non-inflammatory acne and inflammatory acne.

Non-inflammatory acne

Closed comedo:

If the plugged follicle stays below the surface of the skin, the lesion is called a closed comedo. This usually appears on the skin as small, whitish bumps. This condition is otherwise called as whitehead.

Open comedo :

If the plug enlarges and pushes through the surface of the skin, the lesion is called an open comedo. The dark appearance of the plug is not due to dirt, but due to the buildup of melanin, the pigmentation element of the skin. This condition is otherwise called as blackhead.

Inflammatory acne

Papule:

This appears on the skin as a small, firm pink bump. The papules are tender in nature and are often considered an intermediary step between non-inflammatory and clearly inflammatory lesions.

Pustule:

These are small round lesions that are inflamed and contain visible pus, which appear red at the base with a yellowish or whitish center. Pustules do not contain a large amount of bacteria. The inflammation is caused by chemical irritation from sebum components such as fatty free acids.

Cyst:

These are large pus-filled lesions that are usually present deep within the skin. The cysts are very painful lesions, as they are inflamed. Cysts form as a result of the contents of a comedo spilling over the surrounding skin and due to the response of the local immune system in producing pus. The cysts often leave deep scars.

Acne conglobata:

This is a rare but serious form of inflammatory acne that develops primarily on the back, buttocks, and chest. In addition, to the presence of pustules and cysts, there may be severe bacterial infection.

Symptoms

The common symptoms of acne include persistent, recurrent red spots or swellings on the skin known as pimples. The pimples become inflamed and get filled with pus. The pimples usually occur on the face, chest, shoulders, neck, or upper portion of the back. Some of the other symptoms include dark spots with open pores at the center, which are known as blackheads, bulged spots under the skin without openings, which are known as whiteheads, and red swellings or lumps filled with pus, which are known as pustules. The pustules can develop from blackheads or whiteheads. Inflamed fluid-filled lumps under the skin known as cysts are also a symptom of acne. These cysts can become as large as an inch across.

Tuesday, March 9, 2010

About Acne: Getting the Most from Your Doctor

There’s nothing trivial about having acne problems. If you are one of the millions that suffer from acne outbreaks, you know that it can be uncomfortable and even sometimes devastating to someone who is seriously afflicted. As you consider treatment options, you may want the professional help of a physician or dermatologist. These highly trained specialists can be invaluable in helping you achieve clear skin again. While they are not magicians who can make your acne disappear overnight, they can be essential in diagnosing and treating you so that you don’t have to suffer any longer than necessary.

It is important to remember a few things when visiting a skin care specialist. Because there are so many people in the world that suffer from acne outbreaks, dermatologists are often very busy with lots of clients. Don’t let this vex you; a doctor is concerned about your condition and wants to help you. Here are some things that you can do to maximize your visit when you see them. Having effective doctor visits will help you overcome your acne sooner and also help you save money and time.

First, don’t be afraid to ask questions about your condition. Remember, we are all different, so a treatment that is highly effective with one person is not necessarily what is going to work for you. Knowledge about the particulars of your condition will help you better understand the condition you are trying to overcome. You may even want to write down any specific questions you may have to make sure you cover all the topics you want to know about.

The most important aspect of having an effective doctor visit is good communication. By keeping some facts or aspects about your condition from the dermatologist, you are only hurting yourself by giving them an incomplete knowledge of the facts. The doctor can only base his diagnosis on what you have told him, so try to be thorough with the details about your acne. Tell them how long your acne has been affecting you, what other treatments you’ve attempted to do before, what worsens your condition, and any other factors that you think may apply. Tell them how your acne is affecting you emotionally and socially, as mental health is synonymous with your physical health.

Once your doctor and you have discussed your condition, make sure that you fully understand what they will be doing in regards to your treatment. Be sure to understand the correct way to apply the treatment, how long the treatment will last, and how long it will be before you begin to see results. Also, be sure and find out if there are any side effects that go along with the use of the treatment; this will help you be better prepared for any occurrences or problems that may arise. Schedule a follow-up appointment with the doctor and discuss what the status of your condition should be when you return. If you are knowledgeable about the treatment and looking for the desired results, you will know sooner whether your current method is working or not.

Remember that there are many treatments available that work better or worse for different people. Don’t be discouraged if the first method you try does not attain the desired results. Be patient and work with your doctor and you will soon be able to find the most effective treatment that is right for you.

7 Ways To Conquer Acne

The most effective methods to combat acne include a combination of prevention and better skincare.

Here are some of the ways you can use to prevent and treat acne:
1. Exercise

Regular exercise can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. But avoid wearing tight lycra and nylon exercise outfits. These synthetic fabrics that tend to trap body moisture and heat, creating an ideal environment for bacteria to grow. Stick to loose clothing made of cotton or natural blends, and keep your sports gear and equipment clean.
2. Safe Cosmetics

To avoid pore-clogging and skin irritations that can contribute to acne, use products labeled "noncomedogenic" or "oil-free." Opt for "hypo-allergenic" perfumes and cosmetics to avoid allergic reactions and skin irritation. Coal tar derivatives, carmine and heavy cream in blushes can cause reactions.

Shimmering facial colors can contain a flaky mineral called mica that can cause skin irritations and clog pores. Use a lip gloss with a matte finish for less pore-clogging. The more the shine, the more then comedogenic content and the more your pores can clog.
3. Healthy Diet

Studies show that diet does not play a role in either the cause or the treatment of acne. However, what is best for your body is best for your skin. So make sure you get enough vitamins, minerals and supplements that have been known and recommended to prevent and help conquer acne breakouts. These include

* Vitamin A or Retinol (High doses are toxic)
* Vitamin B Complex
* Vitamin C
* Vitamin E
* L-Carnitine
* Zinc

A good quality brand name multivitamin will probably have the recommended vitamins and minerals that you need to help with acne prevention. Drinking plenty of fluids throughout the day and making good, healthy dietary food choices.
3. Hormonal Treatment

Hormones (or a lack of them) during later years - especially for women - can play a role in acne flare-ups and prevention. One recent study showed that about 50 percent of women have acne, referred to as hormonal acne, problems during the week before their menstruation.

Treatment options include topical retinoids, oral antibiotics and Benzoyl Peroxide for teen years. For adults oral contraceptives or hormonal birth control pills and hormonal replacement therapy (HRT) may be helpful for women, combined with systemic or topical treatments, prescription or over-the-counter products and medications.
4. Healthy Skin Regimen

Avoid harsh scrubbing or over-washing, because this can cause possible skin irritation or possible over production of oil to replace what's washed off, clogging pores in the process. Use products with gentle exfoliation ingredients and skip products that contain alcohol.
5. Acne Products

Some of the more popular products on the market that can prevent acne include:

* Benzoyl Peroxide
* Proactiv® Solution
* Salicylic Acid
* Retinoids
* Antibiotics
* Oral Contraceptives
* Anti-Androgens
* Isotretinoin (Accutane)

6. Shaving

Shaving is actually an excellent way of exfoliating or removing dead skin to help with the prevention and spreading of acne instead of leaving the remains to clog pores. And for some light acne cases already in process, shaving can help rid whiteheads and blackheads from the face. Do not shave areas taht are sore or infected. Use a shaving cream for sensitive skin.

Shave with a sharp blade. Use gentle swipes instead of heavy pressure and go with the flow or "grain." A single-edged blade is better than a twin-blade razor. Electric razors may not shave as close to the skin, but they help with the prevention of acne and other skin breakouts and flare-ups better.
7. Stress

Stress includes external and internal stressors. External Stressors are those that compromise your skin's ability to heal, like oily make-up and too much sun. Internal stressors like anxiety, fear, low self-esteem, depression and a variety of other internalized emotions, can trigger chemical reactions inside your body that can result in acne flare-ups and other skin irritations.

To combat internal stressors and prevent acne problems, get plenty of rest and sleep. Try to maintain regular hours. Keep a check list of "Things that Calm You" handy for stressful times, like reading a book, resting, listening to music, taking a walk, going out for an ice cream cone, etc.

Thursday, March 4, 2010

7 Little Known Acne Skin Care Secrets

An acne problem is not a problem, so long as you know wise acne skin care tips. One does need much money to get that healthy glowing skin, with the natural acne skin care methods, acne shouldn't be treated like monsters under your bed. Here are some acne skin care methods we can practice.

The power of water. Oil, they say is thicker than water. But water is the plainest, most natural substance we can use for acne skin care. In washing your face, do it gently. Rubbing and scrubbing your face does not clean the skin gently. For best acne skin care effects, using a mild cleanser or toner once in the morning, noon and evening, and after doing a heavy work out, will help you achieve a clear skin.

Pick that zit. People who prick pimples and blemishes as if pricking a bubble only aggravates the risk of skin inflammation and acne scars. Avoid hand contact with your face for better acne skin care results.

Shave with care. Choose the best electric shavers and safety razors you can trust for years. They'll be more comfortable to use. Men need not use a super sharp blade to get rid of that beard. A regular shaver used with soap and water, or shaving cream will help you get that smooth finish. Doctors advised men to shave lightly, and shave only when necessary for acne skin care maintenance .

Sun of the beach! If you love sun tanning or just want the sight of that sophisticated sunburnt look - forget it. This is an acne skin care no-no. The sun’s harmful ultra violet rays redden the skin, making the skin drier. It can make one’s blemishes visible, speed up aging and bring serious damage to the human skin. Also, excessive exposure to the sun can cause skin cancer. You don't want to ruin that great acne skin care you've been starting on with.

Cosmic Cosmetics. Eye shadows, blush on, moisturizer, and other cosmetics we use should be free from oily substances to permit healthy acne skin care maintenance. Even hairstyling products in forms of gels or aerosols that come in close contact with the skin may destroy a healthy acne skin care practice. Choose hairstyling products, which are commercially labeled as non-comedogenic are products which do not provoke the formation and growth of blemishes and other related skin
disorders.

Buttered Face. An African beauty secret reveals the power of shea butter which originated from the Karite Nut Tree (or Mangifolia tree). Hmmm... juicy acne skin care tip! Karite Nut Tree was discovered in the semi-arid savannahs of West Africa and Central Africa. People in Africa, women in particular - rely in shea butter as a vital tool for acne skin care treatment for over centuries now.

Spare me that SPA! You need not visit the most expensive spa parlors to get that destressing facial treatment to aid you in your acne skin care endeavor. Create a home made magical elixir right at the comforts of your own home by purchasing simple spa tools found in beauty stores.

Get only the best and the FRESH. Increase intake of fresh fruit and vegetables. These acne skin care tools are free of toxins which decreases the speed of blood circulation. A salad or a fruit a day will keep an acne away!

There is no perfect cure, medication, treatment or acne skin care methods for acne problems. Thus, as the sole proprietor of our own skin, we must take full charge of what lies to be our first armor against diseases and bodily injuries.

Wednesday, March 3, 2010

5 Tips For Getting Rid of Acne

By now, almost everybody has seen the late night and early morning acne infomercials with Jessica Simpson and Sean "Diddy" Combs. I guess they figure, if a celebrity trusts something, then so should you. The promises made for the product sound surreal, and yet for many people it may be just the cure they're looking for. Even so, it may not be for everybody.

One of my daughters who had acquired a bad case of acne in recent years, tried the infomercial solution, and it didn't work on her at all. Being a young teenager, she was beset by acne breakouts and needed a solution fast. But unable to find a quick solution, we ended up going to the local dermatologist for acne information and answers. The doctor gave her a prescription for a cream and an oral medication. After following his instructions for a couple weeks, her acne had virtually departed. This was the right solution for her, but it may not be for you - because we're all different.

Here are some general tips that I've discovered over the years:

If you have oily skin - it's best to take a medicated acne product or one in gel form.

If you have dry skin - you'll probably do better with the acne cream form and medicated products with benzoyl peroxide or salycic acid.

If you have both oily AND dry skin (combined type) - you will probably need a combination of oily skin gels and dry skin acne creams to apply to different parts of your fact according to the skin condition there.

If you have sensitive skin - you will more than likely need less intense concentrations of either dry, oily, or combined-type treatments.

If you have skin pain because of acne - you should get personal attention from a dermatologist.

So many people struggle with skin afflictions on a regular basis. With the advances in science, you'd think that the acne problem would have been solved long ago and that acne would be a pale memory. Unfortunately the age-old confidence destroyer is still around and going strong.

Today, reaching middle age, I find myself in a new situation when it comes to unsightly blemishes. Now I find that my skin tends to be a bit oily and I have acne breakouts after moisturizing my face. One of the few things I look forward to as I get older is the absence of acne.

Herbal skin care

Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Herbal skin care routines have been replaced by synthetic/chemical-based skin care routines. The herbal skin care recipes which once used to be common place are not so popular today (and even unknown to a large population). This transformation from herbal skin care to synthetic, can probably be attributed to two things – our laziness (or just the fast pace of lives) and the commercialisation of skin care. Even herbal skin care products have been commercialised. These commercial herbal skin care products have to be mixed with preservatives in order to increase their shelf-life, hence making them less effective than the fresh ones made at home. However, it seems that things are changing fast and more people are now opting for natural and herbal skin care routines. But still, none want to make them at home and hence the commercial market of herbal skin care products is on the rise.

So what are these herbs or herbal skin care mechanisms?

Aloe vera, which is an extract from Aloe plant, is one of the best examples of herbal skin care product. Freshly extracted aloe vera is a natural hydrant that helps in soothing skin. It also helps in healing cuts and treating sun burns.

A number of herbs are known to possess cleansing properties. Dandelion, chamomile, lime flowers and rosemary herbs, are a few examples of such cleansers. Their herbal skin care properties get invoked when they are combined with other herbs like tea.

Antiseptics are another important part of Herbal skin care. Lavender, marigold, thyme and fennel are good examples of herbs that are known to possess antiseptic properties. Lavender water and rose water also form good toners.

Tea plays an important part in herbal skin care. Tea extracts are used for treatment of skin that has been damaged by UV radiation.

Oils prepared from herbal extracts present another means of herbal skin care. Tea tree oil, Lavender oil, borage oil and primrose oil are some popular oils used in herbal skin care. Some fruit oils (e.g. extracts from fruits like banana, apple and melon) find use in shower gels (as a hydrating mix)

Homeopathic treatments and aromatherapies also come under the umbrella of herbal skin care remedies.

Herbal skin care is good not only for the routine nourishing of skin but also for treatment of skin disorders like eczema and psorasis. Most herbal skin care products don’t have any side effects (the most important reason for preferring them over synthetic products) Moreover, herbal skin care products can be easily made at home, hence making them even more attractive. So, herbal skin care is the way to go. However, this does not mean that you totally discard the synthetic products. Some people go to the extent of debating with their dermatologist, if he/she suggests a synthetic product. You should accept the fact that some skin orders might need usage of clinically proven non-herbal skin care products.

Saturday, February 27, 2010

Herbal medicine offers different option for heath care

Britta Bloedorn is sick. And she’s surrounded by her medicine. She’s surrounded by ginger, echinacea, damiana — all in little glass eyedroppers, their essence percolated to effectively work their magic. But there’s nothing magic about it, really. It’s natural, simple, but, she says, potent.

Bloedorn stands in front of an assembled class of 20, taking up what little space there is left in the small but well-stocked confines of Meadowsweet Herbs, and, while combating a few intermittent sniffles, explains just about everything they’ll need to know about making tinctures.

Function and economy seem to be the underlying themes in Bloedorn’s Thursday night class, meant to serve as an introduction to making natural medicine. Bloedorn is a trained herbologist who runs a private practice and works at Meadowsweet part time. She’s been practicing it for more than a decade. She recognizes a few faces, but most of them are new. Bloedorn isn’t sure where they come from or exactly what drove them there, but she’s excited anyway.
“I think it’s a beautiful thing,” she says.

It shows that there are people out there who are excited to learn about natural medicine, she says. (Alternative medicine isn’t a term she really likes, since it’s the herbal kind that people used first.)

“There’s so much more interest out there,” Bloedorn says.

She thinks it’s because people want to have a better connection with their medicine and “have some say in their health care.”

Meadowsweet’s weekly classes, which are taught by a variety of herbal experts, show people how to have that kind of say. Thursday’s class on tinctures details a process that involves little more than an herb of choice and some strong booze. Bloedorn takes some dried and sifted echinacea powder and mixes it with pure cane alcohol and water until it feels like a moist, crumbly sandbox. She forms a coffee filter into a cone, stuffs it at the bottom of an upside down glass bottle with the bottom cut off, and then tops the powder pile with another filter. She pours the rest of the alcohol and water mixture — the menstrum — into the bottle and lets it soak through the Echinacea until it finally drips into a jar waiting below it.

It takes a couple of hours, but in the end, at the bottom of the jar, it’s a tincture — made from a jar, a glass bottle and some coffee filters.

“It works just as well as pharmaceutical tools,” Bloedorn says. “It might not look as sexy, but it works just as well.”

Bloedorn doesn’t write down any prescriptions or even diagnose, and her take-home message is control. Control over the process of making medicine, control over how much to take, control over what to take and why.

Besides a few guidelines on which plants are suitable for ingestion and how to make the tinctures work at their most potent, the rest is up to you, she says.

“If you want to experiment, that would be great,” she says.

Gabriel MacMurray, one of the first-time attendees, has been taking herbal remedies his whole life, and will swear by their effectiveness.

“I’ve been sick for days less than friends with the same sickness,” he says. “Do they work? Yes.”

Although MacMurray has bought from Meadowsweet before, he wanted a way to be able to make his own medicines as well, and says that people like Bloedorn are the “cream of the crop.”

“Missoula has such an abundance of people that are into this,” he says.

Elaine Sheff, the co-owner of Meadowsweet Herbs, says the attraction in herbal medicine lies in its convenience. The store has been putting on the classes during the entire 14 years it’s been in business and Sheff says the interest grows every year. Herbal medicine is self-administered and has a longer track record of working naturally, she says.

“People want things that they can have control over and things that they can do to help them feel better,” she says.

Alternative remedies at risk with McCain's dietary supplement regulatory bill: 101

Alternative remedies bill

Alternative remedies are protected because they are classified as food. However, the new bill reduces potency a product with 1/2 carrot's worth beta carotene for example and provides a list of acceptable ingredients.

FDA in charge?

This is the same FDA that allows dangerous prescription drugs on the market with long lists of side-effects. Watch any commercial on television that has 15 seconds on therapeutic effects of the drug and 45 seconds on side-effects including 4 hour erection and “sudden death.” Charles Krauthammer, Washington Post

New natural health supplements at risk

The new bill even requires minor adverse effects from natural health supplements to be reported which is believed opens the door of harassment and allowing the FDA to pull products from shelves they deem appropriate. “A dietary supplement which contains a new dietary ingredient shall be deemed adulterated under section 402(f) unless there is a history of use or other evidence of safety.”

This wording means new ingredients can be squashed. The difference between regulation of drugs and natural health supplements is astounding. What is suggested is drugs are safe and food is not. If alternative remedies are to be protected, many feel this bill needs to be stopped.

Protect alternative remedies by contacting legislators

To do so, contact your representatives and ask they do not vote for the Dietary Supplement Safety Act (S. 3002). Then contact your friends and ask them to do the same. The John Birch Society offers a very easy-to-use form to do both.

If complementary and alternative medicine is to remain viable and to continue to buy vitamins, then legislators need to know about this bill. Vitamins and herbs, nutrition products and natural health supplements are at risk for continued use as alternative remedies.